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T2T: Stephen Siller, An American Heroe

A few months back Bobby and I got asked to be the captains of the Tunnel To Towers Run in Savannah. We said yes right away because we are always very open to help and give back to our community and the people around us. After doing some research about what this run is really about, we were so moved that it has become a topic of conversation in our daily lives, especially today.

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Dominique: An Inspirational Mom

A few weeks back an Instagram follower, sent me an email where she shared a little bit about her lifestyle changes. She seemed so passionate and genuine that I asked her if she wanted to write a guest post to share with all of you.

The story you are about to read is very inspirational and I know that a lot of women out there will feel identified with it.

YOGA for VENEZUELA

For all of you who are not familiarized with the situation in Venezuela here’s a very short synopsis:

– Protests started over 2 months ago for 3 main reasons: violence, inflation and constant scarcity of basic goods.

– Over 200,000 people have been killed in the past 15 years (since Chavez government started)

– Over 40 people have been killed during this protest.

– There’s a large amount of students and leaders unjustly in prison.

My First THANKSGIVING

Hi everyone! I’m happy to announce that I’m not a Thanksgiving virgin anymore 🙂

Yesterday we had the most wonderful day. Bobby and I woke up at 6:45 am, had our lime water and got ready to go to the Turkey Trot to run 4 miles in a 30 degree weather (-1F). It was a beautiful winter morning with not even one cloud in the sky… perfect for Bobby’s first race!