Nat Wester’s BROWNIES

As always, it’s a pleasure to have posts from Nat around here! This time, she came to share with us a VERY sweet and guilt-free recipe. To get more yummy recipes like this visit her blog Mean, Green, Clean-Eating Teen

Hello there everyone! I am so happy to be back on Claudia’s blog. Today I am sharing a sweet recipe… for brownies! These are gluten free and dairy free, and also refined sugar free. Who says you can’t be healthy AND have dessert?



1/4 cup coconut flour

1/4 cup flax seeds, ground

1/3 cup cocoa powder, unsweeted

2 TBSP oat flour

1 ripe banana, mashed

3 eggs

1/4 cup almond milk

2 TBSP nut butter

1/3 cup honey or molasses

TSP vanilla

TSP cinnamon

1/2 TSP cloves

OPTIONAL: add in your favorite nuts or dark chocolate chips.


Simply mix all the ingredients together until there are no clumps of flour, and everything is smooth.


Transfer the mix into a medium brownie pan and bake at 375 for about 15 minutes, or until the top is firm and a toothpick comes out clean.


I love making simple desserts like this because it proves how EASY it is to still choose healthy options when you want a treat.

I personally love these warm, with a drizzle of honey and some frozen banana. Enjoy!

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