Tag Archives: guest post


Why You Should be a Girl Who LiftsPart 2: Reasons Why Lifting Weights is Awesome by Nat West

Now that I have debunked a few of the top myths associated with women lifting weights, it is time to move on to the fun stuff. Or, as this title suggests, the “awesome” stuff. We know the myths about weight lifting, so that boulder has been lifted from our shoulders. In this post, we talk about some of the positive, beneficial qualities and facts that the world of female lifting holds!


Dominique: An Inspirational Mom

A few weeks back an Instagram follower, sent me an email where she shared a little bit about her lifestyle changes. She seemed so passionate and genuine that I asked her if she wanted to write a guest post to share with all of you.

The story you are about to read is very inspirational and I know that a lot of women out there will feel identified with it.