I’m so excited that my first article for Savannah Morning News was published today! Now I’m part of another great outlet that will help me to keep spreading the message of wellness with the community I live in. This is a huge accomplishment for me so I wanted to share the great news with all of you.
Last week was a good one… I started by training hard for my next big race and then we decided to go to Albany to visit Bobby’s daddy before the holidays.
I absolutely love going there! The drive is full of cotton fields and tiny little towns that make me feel like I’m on a movie set. We visited only for two nights but we had the best time! We ran errands, went out to eat and made endless fires with pinecones to keep the house warm. I love spending time with Bobby’s dad and his wife…
Last week, as almost every week around here, was pretty busy…
On Tuesday we had the opportunity to go support the YMCA of Coastal Georgia by being the judges of a cookie competition (what a tough job 😉 ) We learned a lot about the organization and hopefully we’ll be helping them a little bit more with their kid’s nutrition system.
Hi!!! I haven’t been around for about two weeks so I’ll be posting double workouts around here…
Well, these days have been very emotional for me. It may sound stupid but the fact that I couldn’t run frustrated me big time. I finally went to the doctor and he told me I could run slowly and short distances so I’m feeling better!
Another recovery week is behind me… But now it seems that I’ll have a full month of recovery instead of just a couple of weeks.
On Monday I went for an easy 7 mile run and I felt fine but when I tried to do the same on Tuesday I ended up walking back home. The pain on the outside of my right knee was so intense that I couldn’t even jog. I iced it, used the foam roller and three days later, when the pain was gone, I tried to go again but the same thing happened.
Hi everyone! I’m happy to announce that I’m not a Thanksgiving virgin anymore 🙂
Yesterday we had the most wonderful day. Bobby and I woke up at 6:45 am, had our lime water and got ready to go to the Turkey Trot to run 4 miles in a 30 degree weather (-1F). It was a beautiful winter morning with not even one cloud in the sky… perfect for Bobby’s first race!