Do you want to tone your whole body, get great abs but you feel that you don’t have enough time? Give planks a try!
I’m two days late on this post, but it’s better late than never, right? This past week went great in every aspect of my life. For some reason I feel I kind of had a revelation and I’m working on connecting to my inner self and just becoming a better wife and person in general… It may sound a little bit cheesy, but is truth.
As I mentioned on my previous post this is a new section I wanted to incorporate around here… Every Sunday I’ll be posting a list of the workouts I did during the past week and hopefully this will inspire some of you to get moving or will give you an idea of some workouts you can do!
Since most of us have physical goals for 2014, the super fit and healthy Nat Wester from Mean, Green, Clean-Eating Teen is sharing with us a workout that you can easily do at home! So no excuse! Let’s get back on track 🙂