Tag Archives: yoga

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Connect + Create + Celebrate

I’m so excited to announce that my first workshop is finally here! I feel extremely blessed to be able to have the opportunity to educate others next to the wonderful Kendall Beene and Gretchen West.

If you are in Savannah, come join us for an unforgettable morning of yoga, juicing, and conversation. In this workshop, we will flow through an all-levels yoga class and learn the powerful benefits of juicing and blending. We’ll also develop effective tools to take the connections we make on the yoga mat with us out into the world.


For all of you who are not familiarized with the situation in Venezuela here’s a very short synopsis:

– Protests started over 2 months ago for 3 main reasons: violence, inflation and constant scarcity of basic goods.

– Over 200,000 people have been killed in the past 15 years (since Chavez government started)

– Over 40 people have been killed during this protest.

– There’s a large amount of students and leaders unjustly in prison.

Find Your Inner PEACE

Last year while living in Chicago I ran into a girl I went to school with that was in the city just for the summer because her husband was doing an internship there (they live in Houston, TX.). All of you who live in a foreign country know how special is to find someone you know while being in a not-so-familiar place, so this girl and I (her name is Astrid) became really good friends in just a matter of months.